by Johnny Cochrane | Nov 10, 2015 | Uncategorized
Recently I’ve been working with a physical therapist to resolve pain that only comes on when I sit down, nerve pain in my upper hamstrings, hip flexors, and glutes. It’s been an ongoing problem for many years, sometimes less, sometimes more, but never gone. I’ve...
by Johnny Cochrane | Aug 3, 2015 | Uncategorized
As some of you may know, I’ve worked as a debt collector the last 13 years for various law firms and collection agencies locally while I went to massage school and as I’ve been building my practice. It is with great pleasure that I am leaving that industry...
by Johnny Cochrane | Jun 10, 2015 | Uncategorized
I was excited! My wife Sharmon came home and said “Honey, I bought us some new bed pillows…”. How could there be anything not cool about that? Well this example will show you just how little it takes to mismanage a muscle, and what the...
by Johnny Cochrane | Feb 27, 2015 | Uncategorized
I did chair massage at Natural Grocers in Kalispell for about a year, and when I wasn’t busy do massage, I would go through their magazines, books, and medical journals. I also would pester the staff with questions, and I’d like to share with you a few of...
by Johnny Cochrane | Aug 5, 2014 | Uncategorized
I LOVE foam rollers! These cheap tools are an amazing way to break up trigger points, instigate myofascial release, and are also a great workout accessory. I was first introduced to them in massage therapy school here in Kalispell, Mt.; I remember how brutal it...
by Johnny Cochrane | Apr 27, 2014 | Uncategorized
When I graduated from massage therapy school in May, 2011, mine was the first class locally that had to go through the licensing process here in Montana. Before licensing, anyone could call themselves a massage therapist, place an ad in the local paper charging $75...
